Lavender Oil benefits the skin in many ways --from healing wounds to fighting free radicals that cause wrinkles. Many people swear by lavender’s incredible ability to help improve their skin. Not only can lavender benefit the skin, but it also can improve the mind.
Close your eyes and picture the lush, beautiful lavender fields of southern France. Just imagining these lovely herbs floating back and forth in the wind has the power to calm the mind. The scent of lavender has been said to lessen anxiety, create a sense of peace, and decrease stress.
For centuries, people have made many other claims about lavender’s helpful nature. Here are just a few more things believed to be true when it comes to lavender:
- It heals acne breakouts.
- It helps people sleep better.
- It relieves pain.
- It repels insects.
- It soothes dry skin and eczema
Lavender Oil Benefits for Skin
Lavender is often found in the form of an essential oil. An essential oil is made by distilling a plant until it is in a highly concentrated form. According to the National Institute of Environmental Health Services, it takes about 220 pounds of lavender to produce just one pound of lavender oil. So you can see how just a little bit of lavender essential oil can go a long way.
What is lavender oil best for?
Lavender proves to be very versatile as it can be helpful to your skin as well as the wellbeing of your mind.
J’enessence’s Detox and Relax Collection is made with 100% natural lavender, lemon, and clary sage and can be used for washing, exfoliating, and moisturizing. Your skin can reap all the benefits of these essential oils in one amazing, luxurious collection of products.
While we have been praising lavender for all it has to offer, let’s not forget about clary sage. Clary sage also shares many of the same benefits as lavender. It can reduce acne, help with dry skin, and create a healthy glow. It also can help reduce stress and promote feelings of calm. If possible, look for products that contain both lavender and clary sage to treat yourself to two quality ingredients for your skin and your overall wellness.
Best Lavender Oil Mental Health Benefits
When using lavender products to enhance your skincare routine, you get the bonus benefits of enriching your overall health as well. Lavender has an incredible scent that offers many aromatherapy benefits. These benefits tend to include:
- Decrease in anxiety
- Alleviation of stress
- Increase in calm and relaxed mindfulness
For more information on the benefits of lavender oil, Read here: Lavender for Less Anxiety